Please note: Fitness center is always open to Finney’s HIT Squad members during normal business hours. All classes are COED.

Monday

Strength and Conditioning for Fighters 9:30-10:30am
Kids MMA 5:30-6:30pm
Coed Boxing 6-7pm
Beginner MMA 6:30-7:30pm
Gi Brazilian Jiu-Jitsu 6:30-7:30pm

Tuesday

Strength and Conditioning for Fighters 9:30-10:30am
Judo (Ages 4 and Up) 5:30-6:30pm
COED Kickboxing 5:30-6:30pm
No-Gi Jiu-Jitsu 6:30-7:30pm
Beginner MMA 7:30-8:30pm

Wednesday

Strength and Conditioning for Fighters 9:30-10:30am
Kids MMA 5:30-6:30pm
Coed Boxing 6-7pm
Beginner MMA 6:30-7:30pm
Gi Brazilian Jiu-Jitsu 6:30-7:30pm

Thursday

Strength and Conditioning for Fighters 9:30-10:30am
Judo (Ages 4 and Up) 5:30-6:30pm
COED Kickboxing 5:30-6:30pm
No-Gi Jiu-Jitsu 6:30-7:30pm
Beginner MMA 7:30-8:30pm

Friday

Open Mat

Saturday

Judo 9-10:30am Ages 4 and up
Coed Kickboxing 9-10pm
Beginner Sparring 10:15-11:15am
Boxing Sparring 11:00-1:00pm
No-Gi Jiu-Jitsu 11:30-12:30pm
Open-Mat Jiu-Jitsu 12:30-1:30pm