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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:00 AM |
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| 6:30 AM |
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| 7:00 AM |
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| 7:30 AM |
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| 8:00 AM |
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| 8:30 AM |
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| 9:00 AM |
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Cardio Kickboxing
9:00 AM - 11:00 AM |
| 9:30 AM |
MMA Conditioning
9:30 AM - 11:00 AM |
MMA Conditioning
9:30 AM - 11:00 AM |
MMA Conditioning
9:30 AM - 11:00 AM |
MMA Conditioning
9:30 AM - 11:00 AM |
MMA Conditioning
9:30 AM - 11:00 AM |
| 10:00 AM |
| 10:30 AM |
Muay Thai
10:30 AM - 11:30 AM |
| 11:00 AM |
No Classes |
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| 11:30 AM |
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BJJ Open Mat
11:00AM-1:00PM |
| 12:00 PM |
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| 12:30 PM |
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| 1:00 PM |
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| 1:30 PM |
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| 2:00 PM |
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| 2:30 PM |
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| 3:00 PM |
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| 3:30 PM |
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| 4:00 PM |
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Boxing (Technique)
4:00 PM - 5:00 PM |
Wrestling
4:00 PM - 5:00 PM |
Boxing (Technique)
4:00 PM - 5:00 PM |
Wrestling
4:00 PM - 5:00 PM |
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| 4:30 PM |
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| 5:00 PM |
MMA Sparring
5:00 PM - 6:00 PM |
MMA Grappling
5:00 PM - 6:00 PM |
MMA Sparring
5:00 PM - 6:00 PM |
MMA Grappling
5:00 PM - 6:00 PM |
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| 5:30 PM |
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| 6:00 PM |
Advanced GI BJJ
6:00 PM - 7:00 PM |
Advanced GI BJJ
6:00 PM - 7:00 PM |
No-GI BJJ
6:00 PM - 7:00 PM |
Advanced & Beginner GI BJJ
6:00 PM - 7:00 PM |
|
| 6:30 PM |
|
| 7:00 PM |
Beginner BJJ/ Boxing
7:00 PM - 8:00 PM |
Muay Thai
7:00 PM - 8:00 PM |
Beginner BJJ/ Boxing
7:00 PM - 8:00 PM |
Muay Thai
7:00 PM - 8:00 PM |
Judo
7:00 PM - 8:00 PM |
| 7:30 PM |
| 8:00 PM |
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| 8:30 PM |
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| 9:00 PM |
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| 9:30 PM |
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| 10:00 PM |
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