H.I.T. (Hughes Intensive Training) Squad is a world-class training center designed to enhance the physical, mental, and spiritual well-being of its members. The center's purpose is education through weight training, boxing, and martial arts.

H.I.T. Squad has new locker rooms, a boxing ring, 3,000 square feet of new Hammer Strength weight lifting and fitness equipment, 1,000 square feet of cardio equipment, 5,000 square feet of matted wrestling/grappling area surrounded by octagon fencing, and a member's lounge.

Memberships are available to the public, and H.I.T. Squad will sign and manage fighters who compete in mixed martial arts competitions. In addition to daily classes, customers can participate in bi-monthly seminars and camps for mixed martial arts, boxing and wrestling.